​A joyful life is one lived with intention. 


I’m a registered nurse turned outdoor industry professional who realized she was a Coach all along. I love exploring in the mountains, quality time with my family and helping people like you take charge of their professional and personal lives. 

Are you ready to become
​more focused? 

Together we will uncover your true priorities, misalignments you are facing and how to move forward. You will discover how to create a sense of calm and focus that will allow space for your priorities to be more than a far off goal, but instead the life and work you can start living right now.

As a Coach, I work with clients who are ready to set boundaries, simplify their lives and clearly understand their top priorities in their professional and/or personal lives. They want to learn to say yes to what truly matters and stay focused on those priorities. When this moves from a new practice to an unconscious habit, that's when
​the magic happens.

Through this journey, my clients rediscover their spark, learn to believe in and advocate for themselves and begin living
​a more intentional life.
| Amanda Lau |
Simplicity & Professional Development Coach
My specialties include:
★ Professional Development Coaching
★  Simplicity Coaching
★  Strengths-Based Coaching (CliftonStrengths™)

What to expect when working with me:
★ A supportive partner
★ Humor and honesty
★ Straightforward questions and guidance
​★ Homework and exercises tailored to you 
My Strengths
I hope you love your Strengths as much as I love mine:
  • Connectedness
  • Relator
  • Empathy
  • Responsibility
  • Maximizer

About Amanda

Picture
I am lucky enough to have found the courage to take chances on myself early on in adulthood. My first career was as a trauma and orthopedic surgery nurse, where I had the opportunity to care for patients and their families in times of true crisis.

When I was ready to challenge myself in new ways, I moved into the outdoor industry where I spent several years working along-side amazing teammates. I also had the opportunity to travel to some incredible places and gained a much deeper understanding and appreciation of cultural differences.

Throughout my career, the best parts of my day were those spent coaching others. I LOVE that I get to spend time helping my clients see their paths clearly and create amazing lives for themselves.

​Outside of coaching, my favorite things include:
★ Spending time with my family. I have a serious love of being a mom
★ Deciding which of my bikes to ride. N+1, am I right?
★  Doing my own mental and physical decluttering
★  Hiking the beautiful trails Colorado has to offer and never forgetting to stop and breathe in the views

Your Future. ​Brighter.
FromWithin Coaching, LLC
Website built from scratch - business built from blood, sweat, and tears.
​#gratefulforourclients