Coaching - for your life.
Without the annoying whistle...
Without the annoying whistle...
We only coach clients that are 100% ready to change. Period. Not maybe. Not when it’s easy. Now.
Working with a Coach means learning to stop saying
four letter words like
"Can't, Won't, Never, and Only".
And we prevent broken resolutions...yours.
Focusing energy in the “right place” versus on the negative is the goal of
FromWithin Life Coaching. We are catalysts for change.
Be stronger than your fear!
Working with a Coach means learning to stop saying
four letter words like
"Can't, Won't, Never, and Only".
And we prevent broken resolutions...yours.
Focusing energy in the “right place” versus on the negative is the goal of
FromWithin Life Coaching. We are catalysts for change.
Be stronger than your fear!
Our certainty is greater than your doubt.
We have no doubt that we can bust you through a self imposed obstacle that has you stuck.
We have no doubt that we can bust you through a self imposed obstacle that has you stuck.
We believe the coaching process should be client-driven. We will encourage you to identify and formulate your own priorities for the coaching process. We will also encourage you to select a duration for the coaching process which meets your needs and is realistic. Unlike psychotherapy, your coaching will be a process which is forward-directed, and time limited to create your new life vision. Thus, the direction, focus, and duration of our work together will be selected by you, the client, and not be us.
You can look forward to:
- Learning to change your attitude from one of doubt and defeatism that you can find happiness in your life AND be successful in it to one of purpose and focus (YES, I can do this!!!).
- Identifying how you can take care of yourself during this process (yep, self care…this won’t be easy, but you have to take of yourself in order to make this change).
- Assessing your strengths and skills, and how they can be leveraged to your advantage (self- understanding is the foundation for creating an authentic life that truly fits you).
- Getting to the core of negative beliefs that may be holding you back from your full potential (getting your “buts” out of your way).
- Examining your life history for important themes, interests, and passions.
- Determining your personal needs and values.
- Identifying your life purpose (giving yourself permission to dream, imagining your next chapter, and describing its essence without censoring yourself).
What to expect from coaching:
* A judgement-free and safe space.
* To be listened to, and to be heard.
* Thought-provoking questions.
* An honest sounding board.
What will I have by the end of this Coaching experience that I do not have now?
That’s the toughest question to answer, because ultimately, that’s up to you. We provide inspiration, motivation, cheerleading, and lots of structure to help you stay focused on your top priorities and keep taking purposeful action. Your results depend on the effort that you put into our Coaching time together. We’ll do everything in our power to electrify you, inspire you, and make it easier for you to take action. But the final outcome is up to you.
"Walk It Out" Coaching
“I only went out for a walk and finally concluded to stay out till sundown, for going out,
I found, was really going in.” -John Mui
I found, was really going in.” -John Mui
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Our Life Coaches in Vermont combine walking with Coached conversations to assist you in becoming your authentic self. If you like to walk, enjoy talking, and can do it at the same time, and if you really want to move forward in your life, take the first step with them.
What path are you walking? That could be the literal meaning or the figurative meaning. But have you found yourself “off course”…walking in circles, or have you just stopped your journey all together. Working with a Life Coach is an opportunity to mind movement through the increase in awareness, and mindfulness. So the idea of “Walk It Out FromWithin” is designed to combine walking and coaching. It is focused at those that have a specific coaching requirement and enjoy the benefits of the outdoors. “Walking out” your problems is likely working them out, but in a way that benefits your mind and body. |
“'Solvitur ambulando'” which translates to
'To solve a problem, walk around'.” -St. Jerome |
Whether you want to achieve personal goals, gain clarity of direction, improve confidence, navigate a life event managing the significant change or challenge or give you the space to “be mindful”, “Walk It Out FromWithin” will give you the vehicle for the movement.
Or should we say, your feet are the vehicle, Walk It Out FromWithin is the catalyst.
“He who limps is still walking.” -Stanislaw J. Lec
As Life Coaches, their roles is to motivate, challenge and inspire you to achieve long term sustainable results. Sheer will, determination and stubbornness may get you some results but are not sustainable. And change, true change comes from sustainable actions.
Or should we say, your feet are the vehicle, Walk It Out FromWithin is the catalyst.
“He who limps is still walking.” -Stanislaw J. Lec
As Life Coaches, their roles is to motivate, challenge and inspire you to achieve long term sustainable results. Sheer will, determination and stubbornness may get you some results but are not sustainable. And change, true change comes from sustainable actions.
Your Future. Brighter.
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